Build Your Delts, Sculpt Your Back, Prevent Shoulder Injury, And Improve Your Posture With Rope Face Pulls

By A Mystery Man Writer

It’s rare that an exercise is universally praised for having almost all pros and no cons, but the rope face pull is one of them. Why is it so widely loved and recommended? Three reasons: it’s builds the deltoids of a physique champion, fixes shoulder pain and improves poor posture! Win, win win!
It's rare that an exercise is universally praised for having almost all pros and no cons, but the rope face pull is one of them. Why is it so widely loved and recommended? Three reasons: it's builds the deltoids of a physique champion, fixes shoulder pain and improves poor posture! Win, win win!
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